6 min$19 10 min$12
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy
Heat a pan.
Add '1' (LA kalbi) and heat each side for 1 minute on high heat.
Continue the step on medium-high heat until all liquid has evaporated.
Move to a plate.
Add '2' (salad) to a bowl.
Add (salad dressing) and mix well.
Cooking Time: 6 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add 1 (beef rib, sauce) and 450mL of water to a pot.
Bring to boil. Boil 5 minutes on high heat.
Then boil additional 10 minutes on medium-high heat.
Add 2 (vegetables) to the pot.
Optional: add 2 (red pepper) for spicy flavor.
Boil on medium-high heat for 15 minutes.
Cooking Time: 10 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1/2 Tablespoon of olive oil on a pan.
Add '1' (garlic, pork belly).
Stir on high heat for 1~2 minutes.
Add '2' (sauce) to the pan.
Stir on medium-high heat for 1~3 minutes.
Add '3' (vegetables, pepper paste) to the pan.
Stir on medium-high heat for 2~4 minutes (until the pork is fully cooked).
Cooking Time: 8 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat, Fish
Boil water on a pot.
Add 1/4 teaspoon of salt.
Add '1a' (potato) and boil on high heat for 2~3 minutes.
Move potato to a colander and drain water.
Heat 2 Tablespoon of olive oil on a pan.
Add '1b' (green bean) and potato.Stir on medium heat for 5~6 minutes.Move the ingredients to a plate.
Pat dry '2' (cod) with paper towel.
Add the cod to the pan.
Cook 2 minutes per side on medium heat.
Move the cod to the same plate as potato.
Add '3' (sauce, ginger root) to the same pan.
Stir on medium-high heat for 30 seconds to 1 minute.
Add cod, green bean, and potato back to the pan.
Simmer on medium heat for 3~4 minutes while spooning the sauce over the ingredients.
Cooking Time: 18 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1 Tablespoon of olive oil on a pan.
Add '1a' (pork belly) and stir on high heat for 1~2 minutes.
Add '1b' (vegetables) and stir on high heat for 1 minute.
Add '2' (kimchi) to the pan.
Stir on medium-high heat for 1~2 minutes.
Add '3' (sauce, sesame oil) and a bowl of rice (about 210g).
Stir on medmium-high heat for 2~3 minutes.
On a separate pan, add '4' (egg) and cook to your preference (over medium recommended).
Cooking Time: 10 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Bring water to boil.
Add '1' (noodle).
Boil on high heat for 4 minutes.
Using a colander, drain the water out from the pot.
Rinse noodle on cold water.
Press noodle against colander to squeeze the water out from the noodles.
Move noodle to a bowl.
Add 1/4 of '3' (sesame oil) and mix well.
Move noodle to a plate.
Add '4' (gol-beng-y, sauce, vegetables) and rest of the sesame oil to the bowl and mix well.
Pour the contents on top of the noodle on the plate.
Cooking Time: 8 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1 Tablespoon of olive oil on a pan.
Add '1' (chicken).
Stir on medium-high heat for 2~3 minutes.
Add '2' (garlic, vegetables) to the pan.
Stir on medium-high heat for 2~3 minutes.
Add '3' (pineapple, sauce) to the pan.
Stir on medium-high heat for 4~5 minutes (until almost all the water has evaporated).
Cooking Time: 8 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1 Tablespoon of olive oil on a pan.
Add '1' (garlic & scallion).
Heat for 30 seconds on medium-high heat.
Add '2' (chicken) to the pan.
Stir on high heat for 3~5 minutes.
Add '3' (green bean, sauce) to the pan.
Stir on high heat for 3~4 minutes.
Stir additional 1~2 minutes on medium-high heat.
Add '4' (butter) to the pan.
Stir on medium-high heat for 1~2 minutes.
Cooking Time: 9 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add '1' (chicken, 2/3 of sauce) to a bowl.
Mix well.
Leave to ferment for 10 minutes.
Boil water on a pot on high heat.
Add '2' (brown rice cake).
Remove rice cake after 30 seconds and leave them aside for now.
Heat 1/2 Tablespoon of olive oil on a pan.
Add chicken from step 1.
Stir on medium-high heat for 2~4 minutes.
Add '4' (vegetables), rice cake and rest of the sauce to the pan.
Stir on medium-high heat for 4~6 minutes.
Cooking Time: 16 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1/2 Tablespoon of olive oil on a pan.
Add '1' (pork belly).
Stir on medium-high heat for 2~3 minutes.
Add '2a' (vegetables, baby octopus) to the pan.
Stir on medium-high heat for 1~2 minutes.
Add '2b' (sauce). Stir on medium-high heat for 2~3 minutes.
Cooking Time: 15 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add '1' (beef, potato flour) to a bowl.
Mix well.
Heat 1.5 Tablespoon of olive oil on a pan.
Add '2' (scallion pack).
Stir on medium-low heat for 1~2 minutes.
Add beef from step 1 to the pan.
Stir on medium-high heat for 1~2 minutes.
Add 3/4 of '3' (sauce).
Stir on medium-high heat for 1~2 minutes.
Add 4 (onion & peppers) and rest of the sauce from step 3.
Stir on high heat for 1~2 minutes.
Cooking Time: 6 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1 Tablespoon of olive oil on a pan.
Add '1' (garlic & scallion) and stir on medium heat for 1 minute.
Add '1' (chicken) and a pinch of salt & pepper.
Stir on medium-high heat for 2~4 minutes.
Add 3/4 of '2' (sauce) to the pan.
Stir on medium-high heat for 3~5 minutes (until almost all liquid has evaporated).
Move the chicken to a plate.
Heat 1 Tablespoon of olive oil to the pan.
Add '3' (vegetables), rest of the sauce and a pinch of salt & pepper to the pan.
Stir on medium-high heat for 2~4 minutes.
Add chicken back to the pan. Stir on medium-high heat for 1~2 minutes.
Cooking Time: 12 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat a pan.
Add '1' (beef & mushroom).
Stir on high heat for 2~3 minutes.
Add '2' (vegetables) to the pan.
Stir on high heat for 2~4 minutes.
Move all contents to a plate.
Add 50mL of water to the pan.
Add '3a' (sauce, oil) and stir to mix well.
Add '3b' (noodle) and stir slowly on medium heat for 2~3 minutes.
Add beef and vegetables back to the pan.
Stir on medium heat for 30 seconds.
Cooking Time: 9 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Crustaceans seafood, Soy, Wheat
Boil water on a pot.
Add '1' (udon) and boil briefly for 10 seconds.
Pour noodle to a colander.
Leave it aside on a colander to drain the water out.
Add '2' (oil, vegetables) to the pot.
Optional: add '2' (long pepper, red pepper) for spicy flavor.
Stir on medium-high heat for 2~4 minutes.
Add 500mL of water to the pot.Bring to boil.
Add '3a' (sauce) and boil on high heat for 2~3 minutes.
Add '3b' (seafood) and boil on high heat for 2~3 minutes.
Add udon noodle from step 1.
Boil on high heat for 1~2 minutes.
Cooking Time: 13 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1/2 Tablespoon of olive oil on a pan.
Add '1' (pork).
Stir on high heat for 1.5 ~ 3 minutes.
Add '2' (vegetables) to the pan.
Stir on medium-high heat for 2~4 minutes.
Add '3' (burdock) to the pan.
Stir on medium-high heat for 1~2 minutes.
Cooking Time: 5 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add '1' (sesame oil, garlic, pork belly) to a pot.
Stir on medium heat for 1~2 minutes.
Add '2' (kimchi, onion & mushroom) to the pot.
Stir on medium heat for 1~2 minutes
Add 200mL of water to the pot.
Add '3' (sauce).
Bring to boil.
Boil additional 3~5 minutes on medium-high heat.
Add '4a' (soft tofu) to the pot and boil on medium-high heat for 3~5 minutes.
Add '4b' (scallion, egg) and boil on medium-high heat for 1~3 minutes.
Cooking Time: 13 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1/4 Tablespoon of olive oil on a pan
Add '1' (kalbi).
Cook each side of the kalbi for 1 minute on high heat.
Then stir on medium-high heat for 3~5 minutes.
Add '2' (vegetables, sauce) to the pan.
Stir on medium-high heat for 2~4 minutes (until almost all the liquid has evaporated).
Cooking Time: 8 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add 600ml of water and '1' (sauce, beef rib, garlic, Korean radish) to the pot.
Bring to boil on high heat.
Boil additional 15~17 minutes on medium-high heat.
Add '2' (scallion) to the pot.
Boil 2~3 minutes on medium-high heat.
Add and beat '3' (egg) on a bowl.
Move the egg to the pot a stir.
Add '3' (noodle) to the pot.
Boil 30 seconds ~ 1 minute on medium-high heat.
Cooking Time: 20 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1/2 Tablespoon of olive oil on a pot.
Add '1' (garlic, pork belly).
Stir on medium-high heat for 1~2 minutes.
Add '2' (sauce A) to the pot.
Stir on medium-high heat for 1~2 minutes.
Add 350mL of water and '3' (kimchi, sauce B) to the pot and stir.
Bring to boil.
Boil additional 4~7 minutes on high heat.
Add '4' (tofu, vegetables) to the pot.
Bring to boil.
Boil additional 2~3 minutes on medium-high heat.
Cooking Time: 13 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat, Crustacean seafood
Heat '1a' (sesame oil) on a pot.
Add '1b' (garlic, seaweed).
Stir on medium heat for 2~4 minutes.
Add '2' (sauce) and 450mL of water to the pot.
Bring to boil.
Boil additional 6~8 minutes on high heat.
Add '3' (scallop, shrimp) to the pot.
Boil on high heat for 2~3 minutes.
Cooking Time: 13 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add '1' (chicken, 3/4 of sauce) to a bowl.
Mix well.
Leave to marinate for 10 minutes.
Heat 1 Tablespoon of olive oil on a pan.
Add chicken from step 1 to the pan.
Stir on medium-high heat for 2~4 minutes.
Add '3' vegetables to the pan.
Stir on medium-high heat for about 4~6 minutes.
Add rest of the sauce from step 1 to the pan.
Stir on medium-high heat for 1~3 minutes (until chicken is fully cooked).
Cooking Time: 15 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1 Tablespoon of olive oil on a pan.
Add '1' (vegetables).
Stir on medium heat for 1~2 minutes.
Add '2' (chicken) to the pan.
Stir on medium-high heat for 2~4 minutes (until chicken is slightly cooked).
Add '3' (eggplant) to the pan.
Stir on medium-high heat for 2~4 minutes.
Add '4' (sauce) to the pan.
Stir on medium-high heat for 2~4 minutes (until chicken is fully cooked).
Cooking Time: 11 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1/2 Tablespoon of olive oil on a pan.
Add '1' (pork).
Stir on medium-high heat for 2~4 minutes.
Add '2' (vegetables) to the pan.
Stir on medium-high heat for 2~4 minutes.
Cooking Time: 5 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Pat dry '1a' (angler) with paper towel and leave it aside for now.
Heat 1 Tablespoon of olive oil on a pan.
Add 1b (garlic) and stir on light heat for 30 seconds. Add angler and heat for 1~2 minutes on medium-high heat while flipping every 30 seconds (until the surface of the fish is cooked).
Add 2 (onion & carrot, lotus root, sauce) and stir on medium heat for 9~12 minutes (until most of the liquid has evaporated).
Optional: add 2 (red pepper) for slightly spicy flavor.
Cooking Time: 15 minutes
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