10 min$12 14 min$16 15 min$13 10 min$12
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add 400mL of water to a pot.
Add 1 (vegetables, sauce).
Optional: Add 1 (long pepper) for spicy flavor.
Bring to boil on high heat.
Boil additional 2~4 minutes on high heat.
Add 2 (seafood, mushrooms) to the pot.
Boil on high heat for 3~5 minutes.
Cooking Time: 8 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat a pan.
Add '1' (beef & mushroom, vegetables).
Stir on high heat for 3~5 minutes.
Add '2' (sauce) to the pan.
Stir on medium-high heat for 2~4 minutes.
Cooking Time: 5 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat '1' (sesame oil) in a pot.
Add '1' (garlic, beef) and stir on medium heat for 30 seconds.
Optional: Add '1' (pepper powder) for spicy flavor.
Add 450mL of water to the pot.
Add '2' (sauce, Korean radish).
Bring to boil.
Boil additional 4~6 minutes on high heat.
Add '3' (scallion) to the pot.
Boil on high heat for 5~7 minutes.
Cooking Time: 10 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Wheat, Soy
Spread out 1 (bread crumb) on a plate.
Lay flat 1 (pork loin) on top of the bread crumb.
Pat it down to ensure the crumb evenly cover the surface.
Pour enough olive oil on a pan (about 2cm) for the loin to be partially submerged later.
Heat on medium-high heat until it starts to boil.
Add a sprinkle of bread crumbs.
If it makes a popping sound, it's ready (if not, boil a bit more).
Add 1pc of pork loin to the pan.
Boil on medium heat for 1 minute.
Flip the pork loin in the pan.
Add the 2nd pork loin to the pan.
Boil for 4~5 minutes while flipping them every minute (until it exhibits a yellowish color).
Lay paper towels on a plate.
Take out the 1st pork loin and pat it down on the plate.
Take out the 2nd pork loin one minute later. Pat it down.
Set up 4 salad on a plate.
Pour 1/4 of the sauce on the salad. Pour 4 (sesame seed) on the rest of the sauce. Use it as dipping sauce.
Cooking Time: 14 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add '1' (chicken, 3/4 of sauce) to a bowl.
Mix well.
Leave to marinate for 10 minutes.
Heat 1 Tablespoon of olive oil on a pan.
Add chicken from step 1 to the pan.
Stir on medium-high heat for 2~4 minutes.
Add '3' vegetables to the pan.
Stir on medium-high heat for about 4~6 minutes.
Add rest of the sauce from step 1 to the pan.
Stir on medium-high heat for 1~3 minutes (until chicken is fully cooked).
Cooking Time: 15 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Crustacean shellfish, Soy, Wheat
Heat 1/2 Tablespoon of olive oil on a pot.
Add '1' (pork).
Stir on medium-high heat for 1~2 minutes.
Add '2' (vegetables, seafood, sauce) to the pot.
Add 400mL of water.
Bring to boil.
Boil additional 7~10 minutes on medium-high heat.
Cooking Time: 11 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat, Seafood
Heat 1/2 Tablespoon of olive oil on a pan.
Add '1' (baby octopus, vegetables). Stir on high heat for 2 ~ 3 minutes.
Add '1' (sauce) and stir on high heat for 1~3 minutes.
Cooking Time: 17 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1 Tablespoon of olive oil on a pan.
Add '1a' (pork belly) and stir on high heat for 1~2 minutes.
Add '1b' (vegetables) and stir on high heat for 1 minute.
Add '2' (kimchi) to the pan.
Stir on medium-high heat for 1~2 minutes.
Add '3' (sauce, sesame oil) and a bowl of rice (about 210g).
Stir on medmium-high heat for 2~3 minutes.
On a separate pan, add '4' (egg) and cook to your preference (over medium recommended).
Cooking Time: 10 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add 550mL of water to a pot.
Add '1' (sauce).
Bring water to boil on high heat.
Add '2' (vegetables) to the pot.
Boil on high heat for 3~4 minutes.
Add '3' (brisket, shrimp) to the pot.
Boil on high heat for 2~4 minutes.
Add '4' (noodle) to the pot.
Boil on high heat for 3~5 minutes.
Enjoy your shabu shabu with the dipping sauce.
Cooking Time: 9 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1 Tablespoon of olive oil on a pan.
Add '1a' (pork).
Heat each side of the pork on high heat for 30 seconds ~ 2 minutes (until the surface turns brown).
Add '1b' (vegetables) and stir on high heat for 3~5 minutes (until all the liquid has evaporated).
Add '2' (mushroom, sauce) to the pan.
Stir on high heat for 1~2 minutes.
Cooking Time: 5 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add 450mL of water to a pot.
Bring to boil.
Add '1' (Korean cabbage, vegetables).
Boil on high heat for 3~5 minutes.
Add '2' (brisket, sauce) to the pot.
Boil on high heat for 6~8 minutes.
Cooking Time: 12 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat a pan.
Add '1' (beef).
Stir on high heat for 2~3 minutes.
Add '2' (vegetables) to the pan.
Stir on high heat for 2~3 minutes.
Add '3' (sauce) to the pan.
Stir on medium-high heat for 1~2 minutes.
Cooking Time: 5 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Crustaceans seafood, Soy, Wheat
Boil water on a pot.
Add '1' (udon) and boil briefly for 10 seconds.
Pour noodle to a colander.
Leave it aside on a colander to drain the water out.
Add '2' (oil, vegetables) to the pot.
Optional: add '2' (long pepper, red pepper) for spicy flavor.
Stir on medium-high heat for 2~4 minutes.
Add 500mL of water to the pot.Bring to boil.
Add '3a' (sauce) and boil on high heat for 2~3 minutes.
Add '3b' (seafood) and boil on high heat for 2~3 minutes.
Add udon noodle from step 1.
Boil on high heat for 1~2 minutes.
Cooking Time: 13 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1/2 Tablespoon of olive oil on a pan.
Add '1' (pork).
Stir on medium-high heat for 2~4 minutes.
Add '2' (vegetables) to the pan.
Stir on medium-high heat for 2~4 minutes.
Cooking Time: 5 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1 Tablespoon of olive oil on a pan.
Add '1' (garlic & scallion).
Heat for 30 seconds on medium-high heat.
Add '2' (chicken) to the pan.
Stir on high heat for 3~5 minutes.
Add '3' (green bean, sauce) to the pan.
Stir on high heat for 3~4 minutes.
Stir additional 1~2 minutes on medium-high heat.
Add '4' (butter) to the pan.
Stir on medium-high heat for 1~2 minutes.
Cooking Time: 9 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Bring water to boil.
Add '1' (noodle).
Boil on high heat for 4 minutes.
Using a colander, drain the water out from the pot.
Rinse noodle on cold water.
Press noodle against colander to squeeze the water out from the noodles.
Move noodle to a bowl.
Add 1/4 of '3' (sesame oil) and mix well.
Move noodle to a plate.
Add '4' (gol-beng-y, sauce, vegetables) and rest of the sesame oil to the bowl and mix well.
Pour the contents on top of the noodle on the plate.
Cooking Time: 8 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1/2 Tablespoon of olive oil on a pan.
Add '1' (Tteok-Galbi) and heat each side for 2 minutes on medium-high heat.
Flip the meat again and heat each side for one minute on medium heat.
Move Tteok-Galbi to a plate.
Add 2 (vegetables) to the same pan.
Season lightly with salt & pepper while stirring on medium-high heat for 3~5 minutes.
Move the vegetables to a separate plate.
Cooking Time: 10 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add 400mL of water to a pot.
Add '1' (vegetables, sauce) and bring to boil.
Optional: add '1' (long pepper) for spice.
Boil additional 4~6 minutes on high heat.
Add '2' (brisket, tofu, enoki mushroom) to the pot.
Bring to boil on high heat.
Boil additional 3~5 minutes on high heat.
Cooking Time: 10 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1/2 Tablespoon of olive oil on a pan.
Add '1' (pork).
Stir on high heat for 1.5 ~ 3 minutes.
Add '2' (vegetables) to the pan.
Stir on medium-high heat for 2~4 minutes.
Add '3' (burdock) to the pan.
Stir on medium-high heat for 1~2 minutes.
Cooking Time: 5 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1/2 Tablespoon of olive oil on a pot.
Add '1' (garlic, pork belly).
Stir on medium-high heat for 1~2 minutes.
Add '2' (sauce A) to the pot.
Stir on medium-high heat for 1~2 minutes.
Add 350mL of water and '3' (kimchi, sauce B) to the pot and stir.
Bring to boil.
Boil additional 4~7 minutes on high heat.
Add '4' (tofu, vegetables) to the pot.
Bring to boil.
Boil additional 2~3 minutes on medium-high heat.
Cooking Time: 13 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat, Fish
Boil water on a pot.
Add 1/4 teaspoon of salt.
Add '1a' (potato) and boil on high heat for 2~3 minutes.
Move potato to a colander and drain water.
Heat 2 Tablespoon of olive oil on a pan.
Add '1b' (green bean) and potato.Stir on medium heat for 5~6 minutes.Move the ingredients to a plate.
Pat dry '2' (cod) with paper towel.
Add the cod to the pan.
Cook 2 minutes per side on medium heat.
Move the cod to the same plate as potato.
Add '3' (sauce, ginger root) to the same pan.
Stir on medium-high heat for 30 seconds to 1 minute.
Add cod, green bean, and potato back to the pan.
Simmer on medium heat for 3~4 minutes while spooning the sauce over the ingredients.
Cooking Time: 18 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add 300mL of water to a pot.
Add '1' (chicken, vegetables, sauce).
Bring to boil.
Boil additional 14~17 minutes on medium-high heat.
Cooking Time: 16 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat, Almond, Walnut
Add '1' (chicken, sauce A, potato flour) to a bowl.
Mix well.
Leave to marinate for 10 minutes.
Heat 1/2 Tablespoon of olive oil on a pan.
Add chicken from step 1.
Stir on medium-high heat for 2~4 minutes.
Move chicken to a plate.
Wipe the pan with paper towel (or use a new pan).
Be very careful as pan is hot. Add '3a' (sauce B, garlic, red pepper) and stir on medium heat for 30 seconds.
Optional: Add '3a' (red pepper) for spicy flavor.
Add '3b' (vegetables, walnut & almond) and heat on medium-low heat for 0.5~1 minute.
Add chicken to the pan.
Stir on medium-low heat for 1~2 minutes (until chicken is fully cooked).
Cooking Time: 16 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add 425mL of water to a pot.
Add '1' (beef, sauce, garlic) and bring to boil.
Boil additional 3~5 minutes on high heat.
Add '2a' (vegetables) to the pot.
Bring to boil.
Boil additional 4~6 minutes on medium-high heat.
Add '2b' (enoki mushroom).
Boil on medium-high heat for 1~2 minutes.
Cooking Time: 12 minutes
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