17 min$14.25 5 min$13 10 min$11.50 15 min$11
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Crustacean seafood, Soy, Wheat
Start Step 1 & 2 simultaneously.
Boil water in a pot.
Add noodle.
Boil for 4~6 minutes on high heat. Move noodle to a colander and rinse briefly with cold water. Leave it aside for the water to drain.
Heat 1 Tablespoon of olive oil in another pot.
Add scallion and garlic.
Stir on medium heat for 1~2 minutes.
Add seafood, vegetables and sauce to the pot.
Stir on medium-high heat for 1~2 minutes.
Add 200mL of water to the pot. Bring to boil.
Boil additional 4~6 minutes on medium heat.
Add brisket.
Add 300mL of water. Bring to boil. Boil additional 2~4 minutes on medium-high heat.
Move the noodle to a bowl.
Use a ladle to pour the soup and ingredients on top of the noodle.
Cooking Time: 17 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1 Tablespoon of olive oil on a pan.
Add garlic and scallion.
Heat for 30 seconds on medium-high heat.
Add chicken to the pan.
Stir on medium-high heat for 3~5 minutes.
Add green bean, sauce and 20mL of water to the pan.
Stir on medium-high heat for 4~6 minutes.
Add butter to the pan.
Stir on medium-high heat for 1~2 minutes.
Cooking Time: 9 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat a pan.
Add beef.
Stir on high heat for 2~3 minutes.
Add vegetables to the pan.
Stir on high heat for 2~3 minutes.
Add sesame oil to the pan.
Stir on medium-high heat for 1~2 minutes.
Cooking Time: 5 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add 350mL of water to a pot.
Add vegetables and sauce.
Bring to boil.
Boil additional 4~6 minutes on high heat.
Add beef, tofu and enoki mushroom to the pot.
Bring to boil.
Boil additional 3~5 minutes on high heat.
Cooking Time: 10 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1/2 Tablespoon of olive oil on a pan.
Add sweet pumpkin.
Heat each side for 1 minute on medium-high heat.
Add 1/2 Tablespoon of olive oil on the pan.
Add vegetables.
Stir on medium-high heat for 1.5~2 minutes.
Add squid and sauce to the pan.
Stir on high heat for 2.5~3.5 minutes.
Cooking Time: 6 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add vegetables, kimchi and mixed powder to a bowl.
Mix well.
Add squid and 150mL of water to the bowl.
Mix well.
Add 2 Tablespoon of olive oil to a pan.
Add 1 serving portion of ingredients.
Spread them flat evenly over the pan.
Leave to cook on medium-high heat for 5~7 minutes.
Flip the pancake. Add 1 Tablespoon of olive oil on the sides of the pan so the boil flows to beneath the pancake.
Press down with spoon.
Leave to cook on medium-high heat for 5~7 minutes.
Flip one more time.
Leave to cook for 1~2 minutes on medium-high heat.
Repeat steps 3&4 for additional servings.
Cooking Time: 15 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Boil water on a pot.
Add brown rice cake and boil for 30 seconds on high heat.
Remove rice cake and rinse with cold water on a colander.
Shake water off as much as possible with the colander.
Move rice cake to a bowl.
Add 1/3 of sesame oil.
Mix well.
Add garlic, rest of sesame oil and rice cake on a pan.
Stir on medium heat for 30 seconds to 1 minute.
Add 1/2 of sauce and stir on medium heat for 1.5~2 minutes.
Add vegetables, beef and rest of the sauce to the pan.
Stir on medium-high heat for 3~5 minutes.
Cooking Time: 12 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Heat 1/2 Tablespoon of olive oil on a pan.
Add onion and garlic to the pan.
Stir on medium heat for 1~3 minutes.
Add pork and vegetables to the pan.
Stir on high heat for 2~4 minutes.
Add sauce then stir on high heat for 1~3 minutes.
Add chive and butter to the pan.
Stir on medium heat for 1~2 minutes.
Cooking Time: 6 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add 400mL of water to a pot.
Add kimchi, vegetables, sausage, bacon and sauce.
Bring to boil. Boil additional 12~14 minutes on medium-high heat.
Add noodle and enokii to the pot.
Boil on high heat for 1~2 minutes.
Cooking Time: 10 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add burdock root to the pot.
Add 250mL of water. Bring to boil.
Boil additional 5~7 minutes on medium-high heat.
Remove burdock root from the pot and put it aside.
Discard half of the water from the pot leaving only the other half of the water in the pot.
Add sauce and onion to the pot.
Add salmon, carrot and burdock root to the pot.
Add ginger root on top of the salmon.
Bring to boil. Boil additional 5~7 minutes on medium-high heat.
Boil additional 7~10 minutes on medium-high heat while spooning the sauce over the ingredients.
Move the cooked meal to a plate.
Add red onion on top of the salmon.
Cooking Time: 24 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Pour 25mL of water on a pan.
Add vegetables, pork and sauce.
Stir on medium-high heat for 7~10 minutes (until pork is fully cooked).
Cooking Time: 8 minutes
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calories needs.
Contains: Soy, Wheat
Add 400mL of water to a pot.
Add vegetables and sauce.
Bring to boil on high heat.
Boil additional 2~4 minutes on high heat.
Add seafood and mushrooms to the pot.
Boil on high heat for 3~5 minutes.
Cooking Time: 8 minutes
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